Burnout Coach: Navigating the Path to Recovery
Understanding Burnout Burnout is a pervasive phenomenon affecting individuals across various professions, characterized by emotional, physical, and mental exhaustion. It often arises from prolonged stressors, leading to feelings of fatigue, frustration, and decreased motivation. The World Health Organization recognizes burnout as an occupational phenomenon, highlighting its impact on workplace culture and individual well-being. Recent studies […]